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To 50 & Beyond

Dec 29, 2018

In this bonus episode, I'm talking about getting excited for all of the amazing opportunities you have in front of you in 2019.  Not because it's a new year, but because it is your LIFE.   

Also, I tell you what my word of the year was for 2018 and what it is for 2019 and how I chose it.  I give you tips on how to pick...


Dec 22, 2018

Bonus Episode

Today, I'm talking about taking a break from your phone and social media outlets every now and then. especially during the holiday.   I find that I'm attached to my phone way too much and that it drains my energy.  2018 has gone too fast, don't let the rest of the year fly by while your scrolling. 

1:1...


Dec 18, 2018

Episode 45 

Big Girl Rewards 

In this solo episode, I'm talking about the rewards of the past and how to reward yourself now, in the middle of life. My top three rewards of the past, include food, wine, and shopping! 

I look at rewards much differently today. I comfort myself with self-love, quiet time, and sleep.  I...


Dec 15, 2018

BONUS: I LOVE to Eat; Do You? 

In this Sitch on Saturday, I'm talking about how I love to eat and how, for years, I couldn't say that out loud.  I was shameful of food and eating and I hated my body.  Today, I eat for enjoyment, I eat from emotions, and I eat without guilt and regret. 

Topics discussed:

  • Getting rid of...


Dec 11, 2018

 

Episode #44

Festive Fashion with Susie Wright

In today's episode, I talk with personal stylist and fashionista, Susie Wright.  Susie has been a personal stylist for Nordstrom since 1982 and she is the founder of SoSusieWright.com, a website full of fashion, beauty, and decor tips and tricks.  

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