Preview Mode Links will not work in preview mode

To 50 & Beyond

Feb 26, 2019

Episode 54

Overcoming an Opiate Addiction as a Nurse and Mom with Jeanette Karren 

Get ready for a story of hope and healing and overcoming addiction to live life fully as a mom and Nurse. 

My friend, Jeannette Karren, is a Nurse specializing in Obstetrics, and a mom to three grown children. 

In this episode, Jeanette...


BONUS: Anxiety and Panic Attacks, Oh My!

Feb 23, 2019

In today's bonus Sitch on Saturday, I'm revealing my own experience with panic and anxiety attacks and how I cope with them today. 

I had my first full-blown panic attack at age 28 and still suffer from anxiety attacks, but not panic. 

I give you solutions that have helped me and share with you the best practices to...


Feb 23, 2019

In today's bonus Sitch on Saturday, I'm revealing my own experience with panic and anxiety attacks and how I cope with them today. 

I had my first full-blown panic attack at age 28 and still suffer from anxiety attacks, but not panic. 

I give you solutions that have helped me and share with you the best practices to...


Feb 19, 2019

EPISODE 53: Five Things I've Learned From Podcasting That Will Help You

Today, I want to share with you five things that I have learned from podcasting that will help you go after the things you dream about and start living your dreams!

I started this podcast one year ago and it has been a whirlwind of UPS and SO MANY...


Feb 16, 2019

In today's bonus Sitch On Saturday, I'm talking about my experience with being in the picture and how I completely erased myself from my son's childhood. 

Also, the research as to why we don't like to see pictures of ourselves and how you can change it around. 

 

To join our Facebook Community go here. 

My home.

Reach...