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To 50 & Beyond

Sep 11, 2018

Episode 32 

I was honored to talk with Lora Anne Strong on her journey to sobriety and walking through her fears to accept herself for the first time in her life.

Lora Anne, is a women’s empowerment coach who leads women into finding their power and owning their true self to find their “why” in this word and to...

Aug 7, 2018

In this episode, I talk with Alexandra Talbot, the founder of HealthyXXL about her journey through addiction to complete mind + body transformation.  

Alex shares her life story in an honest and beautiful way and how she made the decision to get sober.  

You will hear how she has transformed in her body over the...

May 29, 2018

I was honored to have a conversation with Dr. Heather Denniston where she breaks down 5 Fitness Hacks for Menopausal Women. Dr. Heather is a seasoned chiropractor with a specialized certification in Wellness Chiropractic, (CCWP).  She is also a NASM trained Certified Personal Trainer. 

She is an avid athlete, health...